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Subscribe to the list and you will receive every first Monday of the month an email with a personal selection of retreats ♥︎, recommendations on healthy habits, lifestyle, leisure and conscious consumption.
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A guide of professionals committed to your physical, mental, and emotional well-being.

The perfect Sunday doesn’t have to be just about movies or vermouth: it can be a plan with intention, movement, mindful eating, and good company.

Ecstatic Dance Calendar: the most inspiring gatherings in the world, so you can discover where to experience letting yourself be carried away by the music.

Learn what a women’s circle is, what you can expect on your first experience, and how to join one to reconnect with yourself and other women.

Pilates Retreat in Madrid to reconnect with yourself. Pilates, barre, art, personal development and nature just 70 km from the city.

Women’s retreat in Menorca. 5 days of connection, body, nature, and conscious transformation in a wild and nurturing environment.

I help you to reset your body and build habits that actually make you feel you!

Yoga House Milano with Valentina Mocchi, a space in Milan where yoga, energy and personal growth come together to transform you.

One of my roles is as a neurocoach, meaning I support people in achieving their goals by explaining how our brain works, so change is easier to understand and put into practice.

Guides individuals and groups, creating and holding spaces for the development of consciousness and personal empowerment

Cristina Jáuregui guides you to learn to recognize yourself, become your biggest admirer, and feel comfortable in your body.
Subscribe to the list and you will receive every first Monday of the month an email with a personal selection of retreats ♥︎, recommendations on healthy habits, lifestyle, leisure and conscious consumption.