I am a yoga teacher (RYT 500 PLUS Advanced Diploma/RCYT/RPYT) and I create spaces dedicated to women’s wellbeing and inner growth.

My work comes from personal experience: yoga has been a deeply transformative path for me, teaching me how to listen to my body, trust myself, and reconnect with who I am.

Today, I support other women in reconnecting with their body, their voice, and their authenticity through yoga practices, meditation, and immersive experiences such as retreats and self-development journeys.

It is not about doing more or reaching a perfect shape, but about building a more honest and conscious relationship with yourself. I work both in person in Milan and online, and I organize retreats in Italy and abroad. I also lead a dedicated journey of yoga for women’s self-worth, supporting women in rebuilding confidence, reconnecting with their inner voice, and cultivating a deeper sense of self-trust.

I have trained in different styles of yoga (Hatha, Yin, Kundalini, Yoga Wheel) and I am continuously deepening my studies, integrating pranayama, meditation, and personal growth tools.

My intention is to create safe spaces where each woman can meet herself, listen deeply, and feel free again.