Holistic Retreat in Costa Rica

Reset to Revive Retreat

A 6-day holistic retreat between the jungle and the ocean in Marbella, Costa Rica — created for those who know they need more than just a vacation.

Description

What Can You Expect?

A 6-day holistic retreat between the jungle and the ocean in Marbella, Costa Rica — created for those who know they need more than just a vacation. This is where everything slows down.
  • Where your body finally has space to release tension.
  • Where movement starts to feel good again.
  • Where you stop pushing yourself… and start feeling better.
You’ll eat real food. Move with intention. Rest without guilt. And give your body the reset it’s been asking for — surrounded by nature, silence, and genuine support.

💛 Does This Sound Familiar?

  • Your body feels tense, tired, or overwhelmed by accumulated stress.
  • You sleep… but you don’t wake up truly rested.
  • You want to move in a way that feels good — and actually delivers results.
  • You’re ready to eat in a way that gives you energy instead of draining it.
  • You need nature, silence, and space to reset.
  • You don’t want another strict plan… you want something you can truly sustain.

✨ What You’ll Take Home With You

  • A lighter body with more mobility and less accumulated tension.
  • More stable energy throughout the day.
  • A calmer mind that can rest and focus more easily.
  • A way of moving that feels natural, efficient, and enjoyable.
  • Simple tools to regulate stress and calm your nervous system anytime.
  • Deeper and more restorative sleep.
  • Habits you can take home — and actually maintain.

Your Journey With Us

This is your moment to reset. Not just to rest… but to move, breathe, and reconnect with how you truly want to feel. This retreat is for those who want to:
  • Deepen their yoga practice.
  • Discover their strength through Wild Movement Flow.
  • Reconnect with the joy of simplicity.
Like:
  • Walking through the jungle.
  • Laughing after falling off a wave.
  • Sitting in silence in front of the ocean.

Movement + Nature

Every other day, you’ll immerse yourself in nature through activities such as:
  • Surfing
  • Hiking
  • Mountain biking
  • Horseback riding
Each experience is designed to help you feel alive again — not just active.

Nourishment That Truly Supports You

Fresh, clean, and delicious meals prepared with local ingredients. Our pescatarian approach supports:
  • Your energy
  • Your digestion
  • Your recovery
(And if you don’t eat fish, we adapt everything while keeping the same nourishing approach.)

Wild Movement Flow

The heart of the retreat. Dynamic sessions combining:
  • Primal movement
  • Animal Flow
  • Strength training
  • HIIT
So you can feel:
  • Stronger
  • More mobile
  • More connected to your body
Without burning yourself out.

Yoga + Nervous System Reset

Daily yoga sessions (Hatha, Vinyasa, Yin) combined with:
  • Breathwork
  • Meditation
  • Mindful practices
Designed to help you:
  • Release tension
  • Calm your mind
  • Reconnect with yourself

Personalized Experience

With only 6 participants:
  • You receive real personal attention.
  • You move at your own pace.
  • You feel supported throughout the experience.
No pressure. No comparison. Just your own process.

What’s Included

  • 6 nights / 7 days accommodation in a private villa.
  • 3 gourmet meals per day designed to nourish your body.
  • Unlimited fresh coconut water.
  • Herbal teas and organic coffee.
  • 3 training sessions (Wild Fitness + strength + locomotion).
  • 5 yoga and meditation sessions.
  • Daily emails with inspiration and practical challenges.
  • 2 activities of your choice: surfing, hiking, mountain biking, or horseback riding.
  • Roundtrip transportation from Liberia Airport.

Details

Price

from $2186pp double occupancy / $2786 USD single

Location

Costa Rica

This retreat is not organized by Super Chill. If you need more information or have an issue with this retreat, please contact the organizer directly. If you are the organizer of this retreat and would like us to modify any of the information published, you can contact us on Instagram or by email at hola@superchillretreats.com.

About the organizer

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