Ayurveda Yoga Retreat in India | Varkala 2026

Experience an Ayurveda Yoga retreat in India and care for your body from the root. Ayurvedic treatments, gentle yoga, and support in Varkala.

Description

If you’re reading this, maybe something inside you is asking you to pause. Maybe your body needs rest, listening, and real care—without pressure or rush.

This Ayurveda Yoga retreat in India is an invitation to return to what matters. Not as a tourist experience or a one-off therapy, but as a process of deep care, lived from the Ayurvedic tradition and respect for the body’s natural rhythms.

For ten days, in South India, we immerse ourselves in Ayurveda as a holistic health system, integrating food, treatments, rest, and gentle yoga practices in an environment designed to support balance and regeneration.

Varkala

Varkala is one of the places in South India where Ayurveda is practiced and passed on through a traditional lens, connected to the body, food, and natural rhythms. Set by the Arabian Sea, the surroundings support a process of deep pause and care. Here, Ayurveda is lived as a complete health system that sees the person as a whole: body, mind, digestion, rest, and lifestyle. During these days we stay at a Yoga center, where time is organized around the yogic lifestyle, food, the rest, and the practice of Ayurveda. A space designed to slow down, integrate what was experienced in the north, and allow the body to absorb and regenerate.

Activities and subjects in this Ayurveda retreat:

Traditional Hatha yoga
Yoga philosophy
Adjustments and alignment
Introduction to Ayurveda:
- Basic principles of Ayurvedic nutrition
- Ayurvedic treatments (theory and practice)

Practices are adapted to the moment of the retreat, supporting the process at each stage.

Included services

Guidance and logistics: Transfer included Trivandrum – Varkala – Trivandrum. (time to be agreed) Virtual meeting before the trip to answer questions and prepare the path together.
Accommodation and meals: Accommodation in shared rooms (private with supplement). Sattvic meals.
Practice and teaching: All classes and activities in the program. Native teachers specialized in the different disciplines of yoga and Ayurveda. Simultaneous interpretation into Spanish during all classes.
1:1 individual consultation with an Ayurvedic doctor, with interpretation into Spanish, to assess your Dosha constitution, needs, and personal focus during the retreat.

This retreat is made up of two complementary experiences, which can be experienced separately or together. You can choose:

Only this Ayurveda retreat in Varkala (South India)
Combine it with the Yoga retreat in Rishikesh (North India) and live the full experience by joining both retreats.

Each part has its own focus, pace, and depth, and together they form a holistic care process.

Details

Price

Location

India

Start date:

End date:

Reserve your spot

This retreat is not organized by Super Chill. If you need more information or have an issue with this retreat, please contact the organizer directly. If you are the organizer of this retreat and would like us to modify any of the information published, you can contact us on Instagram or by email at hola@superchillretreats.com.

About the organizer

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At La Mar de Yogui, you will discover lovingly designed travel retreats, transformative adventures, and moments to reconnect with yourself.