Therapeutic Weekend Retreat

This therapeutic weekend retreat is an intimate and profound process, designed for those who feel that the time has come for real change in their lives and are ready to take that step. It is meant for people who are tired of repeating the same patterns, who want to move forward, take action, and become responsible and intentional with their lives.
If you change nothing, nothing will change.

The retreat is conceived as an intense inner journey, a space for emotional healing and self-discovery, where you will recognize different parts of yourself, release burdens and old memories, and connect with a much stronger version of who you are. The intention is that you leave this retreat having closed cycles and left behind what no longer serves you, so you can return with clarity, inner strength, and a renewed perspective on yourself.

You will experience a powerful emotional shift, engage in deep inner work, and take important steps in your life while being supported at all times—by me as well as by the strength of the group.

Cycles you can close during this retreat:

• Past relationships you cannot let go of
• Relationships you don’t want to end but that need to transform
• Leaving behind a version of yourself that no longer serves you
• Unresolved grief
• Childhood wounds
• Excess family responsibilities
• Closing professional stages, career changes
• Repetitive family patterns
• Traumatic experiences (accidents, illnesses, violence, abuse…)
• Significant life transitions (parenthood, retirement, new beginnings…)

Methods we will use:

• Body movement
• Rebirthing
• Emotional therapy
• Therapeutic writing
• Connection with nature

All of this takes place in an environment that nurtures wellbeing, surrounded by mountains and forests, and accompanied by conscious, anti-inflammatory food.

Retreat language: Spanish